Join us for a morning of breathwork, meditation and sound healing at The Awakened Breath Experience with Alisha Rae and Paul Barnat, founder of Focus Theory.
You will learn wonderful breathwork and visualization techniques to minimise and manage stress and anxiety, and create your most inspired and fulfilling life. With guided meditation by Paul and Crystal Bowl Sound Healing by Alisha, together we will tap into the infinite potential we each possess.
‘Through this experiential session we will be teaching you the tools and techniques to help you make powerful shifts. By applying the combination of mental focus, breathwork, movement, sound and meditation, we help you to transform stress and anxiety into a clear positive focus so you can take control and thrive in life and business with more purpose, energy and vitality. We will be sharing with you a unique daily practice sequence to awaken your true spirit and passion to live your inspired life.’ - Paul Barnat
Investment - $59 / person
EARLY BIRD SPECIAL / Book before 19th May to receive a 25% discount. To book your early bird ticket CLICK HERE
Includes a soulful gift bag.
This is an intimate group experience so numbers are limited. Head to the link below to secure your spot.
We can’t wait to share this journey with you!